How many calories inOstrich Top Loin, cooked
175 Calories
Quantity
✕
serving (4 oz)
Serving
| Fat | 4.4 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 31.8 g |
Nutrition Facts
| Calories 175 | (732 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4.4 g | 7% |
| Saturated Fat | 1.5 g | 7% |
| Trans Fat | 0.1 g | |
| Polyunsaturated Fat | 0.4 g | |
| Monounsaturated Fat | 1.4 g | |
| Cholesterol | 105 mg | 35% |
| Sodium | 87 mg | 4% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 31.8 g | |
| Calcium | 7 mg | |
| Potassium | 399 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 175 Calories of Ostrich Top Loin, cooked?
- Swimming
15 minutes
- Jogging
20 minutes
- Cycling
27 minutes
- Walking
49 minutes
Calorie Breakdown
Where do the calories in Ostrich Top Loin, cooked come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.