How many calories in Durum Wheat

41 Calories

Quantity

tablespoon (0.4oz)

Serving

Fat
0.3 g
Carb
8.5 g
Fiber
-
Prot
1.6 g
Nutrition Facts
Calories 41
(170 kJ)
% Daily Value*
Total Fat0.3 g0%
Sat. Fat< 0.1 g0%
Poly Unsat. Fat0.1 g
Mono Unsat. Fat< 0.1 g
Sodium< 1 mg0%
Total Carbs.8.5 g3%
Protein1.6 g
Calcium4 mg
Potassium52 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 41 Calories of Durum Wheat?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Durum Wheat come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.