How many calories in Bob's Red Mill Organic Quinoa Grain, Dry

170 Calories

Quantity

serving, 1/4 cup (1.6oz)

Serving

Fat
2.5 g
Carb
30 g
Fiber
3 g
Prot
7 g
Nutrition Facts
Calories 170
(711 kJ)
% Daily Value*
Total Fat2.5 g4%
Sodium2 mg0%
Total Carbs.30 g10%
Dietary Fiber3 g12%
Protein7 g
Calcium20 mg
Potassium311 mg
Iron2 mg
Vitamin C1 mg
Calorie Burn Time

How long would it take to burn off 170 Calories of Bob's Red Mill Organic Quinoa Grain, Dry?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Bob's Red Mill Organic Quinoa Grain, Dry come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.