How many calories in

Bob's Red Mill Organic Quinoa Grain, Dry

  1. Foods
  2. Bob's Red Mill
  3. Grains
170 Calories

Quantity

serving, 1/4 cup (1.6oz)

Serving

Energy

711

kJ

Fat

3

g

Carb

30

g

Prot

7

g

Nutrition Facts
Calories 170
(711kJ)
% Daily Value *
Total Fat2.5g4%
Sodium2mg0%
Total Carbs.30g10%
Dietary Fiber3g12%
Protein7g
Calcium20mg
Potassium311mg
Iron2mg
Vitamin C1mg
Calorie Burn Time
How long would it take to burn off 170 Calories of Bob's Red Mill Organic Quinoa Grain, Dry?

Swimming

14 min

Jogging

20 min

Cycling

26 min

Walking

47 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.