How many calories in Oats, Fruits & Nut Granola Bar

113 Calories


bar (1oz)


1.8 g
22 g
1.5 g
2.2 g
Nutrition Facts
Calories 113
(471 kJ)
% Daily Value*
Total Fat1.8 g3%
Sat. Fat0.2 g1%
Poly Unsat. Fat1.4 g
Mono Unsat. Fat< 0.1 g
Sodium71 mg3%
Total Carbs.22 g7%
Dietary Fiber1.5 g6%
Sugars12.4 g
Protein2.2 g
Calcium10 mg
Potassium68 mg
Iron2 mg
Vitamin A27 mg
Calorie Burn Time

How long would it take to burn off 113 Calories of Oats, Fruits & Nut Granola Bar?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Oats, Fruits & Nut Granola Bar come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.