
How many calories inBD's Mongolian Grill Kids Chicken Tenders, with Ranch
530 Calories
Quantity
✕
order
Serving
| Fat | 41 g | 
|---|---|
| Carbs | 21 g | 
| Fiber | 0 g | 
| Protein | 20 g | 
Nutrition Facts
| Calories 530 | (2218 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 41 g | 63% | 
| Saturated Fat | 1 g | 5% | 
| Cholesterol | 50 mg | 17% | 
| Sodium | 1160 mg | 48% | 
| Total Carbohydrate | 21 g | 7% | 
| Dietary Fiber | 0 g | 0% | 
| Sugars | 6 g | |
| Protein | 20 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 530 Calories of BD's Mongolian Grill Kids Chicken Tenders, with Ranch?
- Swimming44 minutes 
- Jogging61 minutes 
- Cycling81 minutes 
- Walking148 minutes 
Calorie Breakdown
Where do the calories in BD's Mongolian Grill Kids Chicken Tenders, with Ranch come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







