How many calories inBJ's Restaurant Kid's, Grilled Cheese Sandwich, without sides or drink

430 Calories

Quantity

order

Serving

Fat22 g
Carbs38 g
Fiber2 g
Protein17 g
CalorieKing Counter Book 25% Discount
0/8

Nutrition Facts

Calories 430(1799 kJ)
% DV*
Total Fat22 g34%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol45 mg15%
Sodium750 mg31%
Total Carbohydrate38 g13%
Dietary Fiber2 g8%
Sugars2 g
Protein17 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 430 Calories of BJ's Restaurant Kid's, Grilled Cheese Sandwich, without sides or drink?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in BJ's Restaurant Kid's, Grilled Cheese Sandwich, without sides or drink come from?

16.3%47.4%36.4%ProteinTotal FatTotal Carbohydrate430cal
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.