How many calories inArby's Kid's Ham & Cheese Slider

230 Calories

Quantity

order (3.2 oz)

Serving

Fat9 g
Carbs22 g
Fiber1 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat9 g14%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol30 mg10%
Sodium750 mg31%
Total Carbohydrate22 g7%
Dietary Fiber1 g4%
Sugars3 g
Protein13 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Arby's Kid's Ham & Cheese Slider?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Arby's Kid's Ham & Cheese Slider come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.