How many calories inPanda Express Kid's Side, Chow Mein

280 Calories

Quantity

side order (5.2 oz)

Serving

Fat12 g
Carbs36 g
Fiber2 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 280(1170 kJ)
% DV*
Total Fat12 g18%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol0 mg0%
Sodium540 mg23%
Total Carbohydrate36 g12%
Dietary Fiber2 g8%
Sugars5 g
Protein7 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 280 Calories of Panda Express Kid's Side, Chow Mein?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Panda Express Kid's Side, Chow Mein come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.