How many calories inSteak 'n' Shake Kid's, Silver Dollar pancakes (3), including butter & syrup

490 Calories

Quantity

order

Serving

Fat15 g
Carbs83 g
Fiber0.5 g
Protein5 g

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat15 g23%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol40 mg13%
Sodium880 mg37%
Total Carbohydrate83 g28%
Dietary Fiber0.5 g2%
Sugars39 g
Protein5 g
Calcium150 mg
Alcohol0 g
Iron2 mg
Vitamin A400 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 490 Calories of Steak 'n' Shake Kid's, Silver Dollar pancakes (3), including butter & syrup?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Steak 'n' Shake Kid's, Silver Dollar pancakes (3), including butter & syrup come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.