How many calories in Lamb Leg Sirloin Half, lean only, roasted

43 Calories

Quantity

oz raw meat, yields (0.8oz)

Serving

Fat
2 g
Carb
0 g
Fiber
0 g
Prot
6 g
Nutrition Facts
Calories 43
(182 kJ)
% Daily Value*
Total Fat2 g3%
Sat. Fat0.7 g3%
Poly Unsat. Fat0.1 g
Mono Unsat. Fat0.9 g
Cholesterol20 mg7%
Sodium15 mg1%
Protein6 g
Calcium2 mg
Potassium71 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 43 Calories of Lamb Leg Sirloin Half, lean only, roasted?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Lamb Leg Sirloin Half, lean only, roasted come from?

Notes

Nutrient values and weights are for edible portion. Non-edible portion: 41% (Bone 23%, separable fat 18%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.