How many calories inLamb Leg Sirloin Half, lean only, roasted

43 Calories


oz raw meat, yields (0.8 oz)


Fat2 g
Carbs0 g
Fiber0 g
Protein6 g

Nutrient values and weights are for edible portion. Non-edible portion: 41% (Bone 23%, separable fat 18%)

Nutrition Facts

Calories 43(182 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0.7 g3%
Polyunsaturated Fat0.1 g
Monounsaturated Fat0.9 g
Cholesterol20 mg7%
Sodium15 mg1%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Protein6 g
Calcium2 mg
Potassium71 mg
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 43 Calories of Lamb Leg Sirloin Half, lean only, roasted?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lamb Leg Sirloin Half, lean only, roasted come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.