How many calories in Lamb Rib, lean only, broiled

265 Calories

Quantity

serving (4oz)

Serving

Fat
14.6 g
Carbs
0 g
Fiber
0 g
Protein
31.3 g
Nutrition Facts
Calories 265
(1110 kJ)
% Daily Value*
Total Fat14.6 g23%
Saturated Fat5.3 g26%
Polyunsaturated Fat1.3 g
Monounsaturated Fat5.9 g
Cholesterol103 mg34%
Sodium96 mg4%
Protein31.3 g
Calcium18 mg
Potassium354 mg
Iron3 mg
Calorie Burn Time

How long would it take to burn off 265 Calories of Lamb Rib, lean only, broiled?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    41 minutes

  • Walking

    74 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Lamb Rib, lean only, broiled come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.