How many calories inBJ's Restaurant Lunch, Lemon Lime Chicken, as served

490 Calories

Quantity

order

Serving

Fat16 g
Carbs39 g
Fiber5 g
Protein45 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat16 g25%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol100 mg33%
Sodium2009 mg84%
Total Carbohydrate39 g13%
Dietary Fiber5 g20%
Sugars5 g
Protein45 g

Calorie Burn Time

How long would it take to burn off 490 Calories of BJ's Restaurant Lunch, Lemon Lime Chicken, as served?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in BJ's Restaurant Lunch, Lemon Lime Chicken, as served come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.