How many calories inRuby Tuesday Petite Lunch, Creole Catch, with Mashed Potatoes & Broccoli

306 Calories

Quantity

plate

Serving

Fat14 g
Carbs22 g
Fiber5 g
Protein25 g

Nutrition Facts

Calories 306(1279 kJ)
% DV*
Total Fat14 g22%
Sodium611 mg25%
Total Carbohydrate22 g7%
Dietary Fiber5 g20%
Protein25 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 306 Calories of Ruby Tuesday Petite Lunch, Creole Catch, with Mashed Potatoes & Broccoli?

  • Swimming

    26 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    85 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ruby Tuesday Petite Lunch, Creole Catch, with Mashed Potatoes & Broccoli come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.