How many calories in

Margarine (80% fat), without Salt

  1. Foods
  2. Average All Brands
  3. Margarines
102 Calories

Quantity

tablespoon (0.5oz)

Serving

Energy

425

kJ

Fat

11

g

Carb

0

g

Prot

0

g

Nutrition Facts
Calories 102
(425kJ)
% Daily Value *
Total Fat11.4g18%
Sat. Fat1.8g9%
Poly Unsat. Fat4g
Mono Unsat. Fat5.1g
Sodium4mg0%
Total Carbs.< 0.1g0%
Protein0.1g
Calcium4mg
Potassium5mg
Vitamin A508mg
Vitamin C< 1mg
Calorie Burn Time
How long would it take to burn off 102 Calories of Margarine (80% fat), without Salt?

Swimming

8 min

Jogging

12 min

Cycling

16 min

Walking

28 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.