How many calories in

Crystal Farms Spreadable Butter with Canola Oil

  1. Foods
  2. Crystal Farms
  3. Margarines
90 Calories

Quantity

tablespoon (0.5oz)

Serving

Energy

376

kJ

Fat

10

g

Carb

0

g

Prot

0

g

Nutrition Facts
Calories 90
(376kJ)
% Daily Value *
Total Fat10g15%
Sat. Fat3.5g18%
Cholesterol10mg3%
Sodium70mg3%
Vitamin A400mg
Calorie Burn Time
How long would it take to burn off 90 Calories of Crystal Farms Spreadable Butter with Canola Oil?

Swimming

8 min

Jogging

10 min

Cycling

14 min

Walking

25 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.