How many calories inMcDonald's Big Mac Meal, large

1320 Calories

Quantity

order

Serving

Fat51 g
Carbs192 g
Fiber9 g
Protein32 g

big mac, large fries, large coca cola

Nutrition Facts

Calories 1320(5523 kJ)
% DV*
Total Fat51 g78%
Saturated Fat13 g65%
Trans Fat1 g
Cholesterol80 mg27%
Sodium1425 mg59%
Total Carbohydrate192 g64%
Dietary Fiber9 g36%
Sugars89 g
Protein32 g
Calcium140 mg
Iron6 mg

Calorie Burn Time

How long would it take to burn off 1320 Calories of McDonald's Big Mac Meal, large?

  • Swimming

    110 minutes

  • Jogging

    152 minutes

  • Cycling

    202 minutes

  • Walking

    367 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McDonald's Big Mac Meal, large come from?

Ingredients

Big Mac Bun Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or Less: Salt, Wheat Gluten, Sesame Seeds, Potato Flour, May Contain One or More Dough Conditioners (DATEM, Ascorbic Acid, Mono and Diglycerides, Enzymes), Vinegar. 100% Beef Patty Ingredients: 100% Pure USDA Inspected Beef; No Fillers, No Extenders. Prepared with Grill Seasoning (Salt, Black Pepper). Shredded Lettuce. Big Mac Sauce Ingredients: Soybean Oil, Sweet Relish (Diced Pickles, Sugar, High Fructose Corn Syrup, Distilled Vinegar, Salt, Corn Syrup, Xanthan Gum, Calcium Chloride, Spice Extractives), Water, Egg Yolks, Distilled Vinegar, Spices, Onion Powder, Salt, Propylene Glycol Alginate, Garlic Powder, Vegetable Protein (Hydrolyzed Corn, Soy and Wheat), Sugar, Caramel Color, Turmeric, Extractives of Paprika, Soy Lecithin. Pasteurized Process American Cheese Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added. Pickle Slices Ingredients: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors, Polysorbate 80, Extractives of Turmeric (Color). Onions

Allergens

wheat, milk, soy,egg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.