How many calories inMcDonald's Filet O Fish Sandwich Meal, small
610 Calories
Quantity
Serving
| Fat | 29 g |
|---|---|
| Carbs | 67 g |
| Fiber | 5 g |
| Protein | 20 g |
filet of fish sandwich, small fries, small coca cola
Nutrition Facts
| Calories 610 | (2552 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 29 g | 45% |
| Saturated Fat | 5.5 g | 28% |
| Trans Fat | 0 g | |
| Cholesterol | 45 mg | 15% |
| Sodium | 740 mg | 31% |
| Total Carbohydrate | 67 g | 22% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 5 g | |
| Protein | 20 g | |
| Calcium | 80 mg | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 610 Calories of McDonald's Filet O Fish Sandwich Meal, small?
- Swimming
51 minutes
- Jogging
70 minutes
- Cycling
93 minutes
- Walking
170 minutes
Calorie Breakdown
Where do the calories in McDonald's Filet O Fish Sandwich Meal, small come from?
Ingredients
Fish Filet Patty Ingredients: Pollock, Water, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Wheat Flour, Modified Food Starch, Contains 2% or Less: Yellow Corn Flour, Bleached Wheat Flour, Salt, Whey (Milk), Dextrose, Dried Yeast, Sugar, Cellulose Gum, Paprika and Turmeric Extract (Color), Natural Flavors. Regular Bun Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or Less: Salt, Wheat Gluten, Potato Flour, May Contain One or More Dough Conditioners (DATEM, Ascorbic Acid, Mono and Diglycerides, Enzymes), Vinegar. Tartar Sauce Ingredients: Soybean Oil, Pickle Relish (Diced Pickles, Vinegar, Salt, Capers, Xanthan Gum, Potassium Sorbate [Preservative], Calcium Chloride, Spice Extractives, Polysorbate 80), Egg Yolks, Water, Onions, Distilled Vinegar, Sugar, Spice, Salt, Xanthan Gum, Potassium Sorbate (Preservative), Parsley. Pasteurized Process American Cheese Half Slice Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added. Sprite Ingredients: Carbonated Water, High Fructose Corn Syrup, Citric Acid, Natural Flavors, Sodium Benzoate (To Protect Taste). Ice. French Fries Ingredients: Potatoes, Vegetable Oil (canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor [wheat And Milk Derivatives]*), Dextrose, Sodium Acid Pyrophosphate (maintain Color), Salt. *natural Beef Flavor Contains Hydrolyzed Wheat And Hydrolyzed Milk As Starting Ingredients. Cooked In The Same Fryer That We Use For Donut Sticks Which Contain A Wheat And Milk Allergen.
Allergens
milk, soy, wheat, fish, egg
