How many calories in

International House of Pancakes (IHOP) Pot Roast

  1. Foods
  2. International House of Pancakes (IHOP)
  3. Meals
840 Calories

Quantity

order

Serving

Energy

3515

kJ

Fat

44

g

Carb

65

g

Prot

51

g

Nutrition Facts
Calories 840
(3515kJ)
% Daily Value *
Total Fat44g68%
Sat. Fat19g95%
Trans Fat1g
Cholesterol165mg55%
Sodium2980mg124%
Total Carbs.65g22%
Dietary Fiber3g12%
Sugars11g
Protein51g
Calorie Burn Time
How long would it take to burn off 840 Calories of International House of Pancakes (IHOP) Pot Roast ?

Swimming

70 min

Jogging

96 min

Cycling

129 min

Walking

234 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.