How many calories inInternational House of Pancakes (IHOP) Pot Roast

840 Calories




Fat44 g
Carbs65 g
Fiber3 g
Protein51 g

Nutrition Facts

Calories 840(3515 kJ)
% DV*
Total Fat44 g68%
Saturated Fat19 g95%
Trans Fat1 g
Cholesterol165 mg55%
Sodium2980 mg124%
Total Carbohydrate65 g22%
Dietary Fiber3 g12%
Sugars11 g
Protein51 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 840 Calories of International House of Pancakes (IHOP) Pot Roast ?

  • Swimming

    70 minutes

  • Jogging

    96 minutes

  • Cycling

    129 minutes

  • Walking

    234 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Pot Roast come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.