How many calories in International House of Pancakes (IHOP) Pot Roast

840 Calories

Quantity

order

Serving

Fat
44 g
Carbs
65 g
Fiber
3 g
Protein
51 g
Nutrition Facts
Calories 840
(3515 kJ)
% Daily Value*
Total Fat44 g68%
Saturated Fat19 g95%
Trans Fat1 g
Cholesterol165 mg55%
Sodium2980 mg124%
Total Carbohydrate65 g22%
Dietary Fiber3 g12%
Sugars11 g
Protein51 g
Calorie Burn Time

How long would it take to burn off 840 Calories of International House of Pancakes (IHOP) Pot Roast ?

  • Swimming

    70 minutes

  • Jogging

    96 minutes

  • Cycling

    129 minutes

  • Walking

    234 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Pot Roast come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.