How many calories inMcDonald's Quarter Pounder with Cheese Meal, medium

1050 Calories

Quantity

order

Serving

Fat40 g
Carbs144 g
Fiber6 g
Protein35 g
CalorieKing Counter Book 25% Discount
0/8

quarter pounder, medium fries, medium coca cola

Nutrition Facts

Calories 1050(4393 kJ)
% DV*
Total Fat40 g62%
Saturated Fat14 g70%
Trans Fat1.5 g
Cholesterol100 mg33%
Sodium1465 mg61%
Total Carbohydrate144 g48%
Dietary Fiber6 g24%
Sugars69 g
Protein35 g
Calcium170 mg
Iron5 mg

Calorie Burn Time

How long would it take to burn off 1050 Calories of McDonald's Quarter Pounder with Cheese Meal, medium?

  • Swimming

    88 minutes

  • Jogging

    121 minutes

  • Cycling

    161 minutes

  • Walking

    292 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McDonald's Quarter Pounder with Cheese Meal, medium come from?

13.0%53.5%33.5%ProteinTotal CarbohydrateTotal Fat1050cal

Ingredients

Quarter Pound 100% Beef Patty* Ingredients: 100% Pure USDA Inspected Beef; No Fillers, No Extenders. Quarter Pound Bun Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or Less: Sesame Seeds, Salt, Wheat Gluten, Dextrose, Guar Gum, Vinegar, Vegetable Proteins (Pea, Potato, Rice), Sunflower and/or Canola Oil, Maltodextrin, Natural Flavors, May Contain One or More Dough Conditioners (DATEM, Ascorbic Acid, Mono and Diglycerides, Enzymes), Modified Food Starch. Pasteurized Process American Cheese Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added. Ketchup Ingredients: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Water, Salt, Natural Flavors. Pickle Slices Ingredients: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors, Polysorbate 80, Extractives of Turmeric (Color). Onions Mustard Ingredients: Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice Extractive. Grill Seasoning Ingredients: Salt, Pepper. Coca-Cola (Medium) Coca-Cola Ingredients: Carbonated Water, High Fructose Corn Syrup, Caramel Color, Natural Flavors, Caffeine. Ice Ingredients: Ice. Medium French Fries Ingredients: Potatoes, Vegetable Oil (canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor [wheat And Milk Derivatives]*), Dextrose, Sodium Acid Pyrophosphate (maintain Color), Salt. *natural Beef Flavor Contains Hydrolyzed Wheat And Hydrolyzed Milk As Starting Ingredients. Cooked In The Same Fryer That We Use For Donut Sticks Which Contain A Wheat And Milk Allergen.

Allergens

wheat, milk, soy

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.