How many calories inMcDonald's Quarter Pounder with Cheese Meal, medium

1050 Calories

Quantity

order

Serving

Fat40 g
Carbs144 g
Fiber6 g
Protein35 g
CalorieKing Counter Book 25% Discount

quarter pounder, medium fries, medium coca cola

Nutrition Facts

Calories 1050(4393 kJ)
% DV*
Total Fat40 g62%
Saturated Fat14 g70%
Trans Fat1.5 g
Cholesterol100 mg33%
Sodium1465 mg61%
Total Carbohydrate144 g48%
Dietary Fiber6 g24%
Sugars69 g
Protein35 g
Calcium170 mg
Iron5 mg

Calorie Burn Time

How long would it take to burn off 1050 Calories of McDonald's Quarter Pounder with Cheese Meal, medium?

  • Swimming

    88 minutes

  • Jogging

    121 minutes

  • Cycling

    161 minutes

  • Walking

    292 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McDonald's Quarter Pounder with Cheese Meal, medium come from?

Ingredients

Quarter Pound 100% Beef Patty* Ingredients: 100% Pure USDA Inspected Beef; No Fillers, No Extenders. Quarter Pound Bun Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or Less: Sesame Seeds, Salt, Wheat Gluten, Dextrose, Guar Gum, Vinegar, Vegetable Proteins (Pea, Potato, Rice), Sunflower and/or Canola Oil, Maltodextrin, Natural Flavors, May Contain One or More Dough Conditioners (DATEM, Ascorbic Acid, Mono and Diglycerides, Enzymes), Modified Food Starch. Pasteurized Process American Cheese Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added. Ketchup Ingredients: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Water, Salt, Natural Flavors. Pickle Slices Ingredients: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors, Polysorbate 80, Extractives of Turmeric (Color). Onions Mustard Ingredients: Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice Extractive. Grill Seasoning Ingredients: Salt, Pepper. Coca-Cola (Medium) Coca-Cola Ingredients: Carbonated Water, High Fructose Corn Syrup, Caramel Color, Natural Flavors, Caffeine. Ice Ingredients: Ice. Medium French Fries Ingredients: Potatoes, Vegetable Oil (canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor [wheat And Milk Derivatives]*), Dextrose, Sodium Acid Pyrophosphate (maintain Color), Salt. *natural Beef Flavor Contains Hydrolyzed Wheat And Hydrolyzed Milk As Starting Ingredients. Cooked In The Same Fryer That We Use For Donut Sticks Which Contain A Wheat And Milk Allergen.

Allergens

wheat, milk, soy

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.