How many calories inTGI Friday's Restaurant Center-Cut Sirloin Topped with Whiskey Glaze & Hand Breaded Shrimp, with Cocktail Sauce, Mashed Potatoes & Lemon Butter Broccoli

870 Calories

Quantity

order

Serving

Fat39 g
Carbs84 g
Fiber8 g
Protein43 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 870(3640 kJ)
% DV*
Total Fat39 g60%
Saturated Fat13 g65%
Trans Fat0 g
Cholesterol175 mg58%
Sodium3230 mg135%
Total Carbohydrate84 g28%
Dietary Fiber8 g32%
Sugars45 g
Protein43 g

Calorie Burn Time

How long would it take to burn off 870 Calories of TGI Friday's Restaurant Center-Cut Sirloin Topped with Whiskey Glaze & Hand Breaded Shrimp, with Cocktail Sauce, Mashed Potatoes & Lemon Butter Broccoli?

  • Swimming

    73 minutes

  • Jogging

    100 minutes

  • Cycling

    133 minutes

  • Walking

    242 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in TGI Friday's Restaurant Center-Cut Sirloin Topped with Whiskey Glaze & Hand Breaded Shrimp, with Cocktail Sauce, Mashed Potatoes & Lemon Butter Broccoli come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.