How many calories inManchu Wok Fried Rice

410 Calories

Quantity

serving (8 oz)

Serving

Fat13 g
Carbs65 g
Fiber1 g
Protein10 g

Nutrition Facts

Calories 410(1714 kJ)
% DV*
Total Fat13 g20%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol95 mg32%
Sodium1160 mg48%
Total Carbohydrate65 g22%
Dietary Fiber1 g4%
Sugars3 g
Protein10 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 410 Calories of Manchu Wok Fried Rice?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Manchu Wok Fried Rice come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.