How many calories inRuby Tuesday Hickory Bourbon glazed Pork Chop, with Mashed Potatoes & Green Beans

930 Calories

Quantity

order

Serving

Fat42 g
Carbs60 g
Fiber10 g
Protein69 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 930(3891 kJ)
% DV*
Total Fat42 g65%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol155 mg52%
Sodium2665 mg111%
Total Carbohydrate60 g20%
Dietary Fiber10 g40%
Sugars22 g
Protein69 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 930 Calories of Ruby Tuesday Hickory Bourbon glazed Pork Chop, with Mashed Potatoes & Green Beans?

  • Swimming

    78 minutes

  • Jogging

    107 minutes

  • Cycling

    142 minutes

  • Walking

    259 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ruby Tuesday Hickory Bourbon glazed Pork Chop, with Mashed Potatoes & Green Beans come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.