How many calories in Bojangles Homestyle Chicken Tenders

497 Calories


serving, 4 pieces


24 g
38 g
2 g
32 g
Nutrition Facts
Calories 497
(2079 kJ)
% Daily Value*
Total Fat24 g37%
Saturated Fat5 g25%
Cholesterol66 mg22%
Sodium1083 mg45%
Total Carbohydrate38 g13%
Dietary Fiber2 g8%
Protein32 g
Calorie Burn Time

How long would it take to burn off 497 Calories of Bojangles Homestyle Chicken Tenders?

  • Swimming

    41 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    138 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Bojangles Homestyle Chicken Tenders come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.