How many calories inBojangles Homestyle Chicken Tenders

497 Calories

Quantity

serving, 4 pieces

Serving

Fat24 g
Carbs38 g
Fiber2 g
Protein32 g
CalorieKing Counter Book 50% Discount

Nutrition Facts

Calories 497(2079 kJ)
% DV*
Total Fat24 g37%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol66 mg22%
Sodium1083 mg45%
Total Carbohydrate38 g13%
Dietary Fiber2 g8%
Sugars0 g
Protein32 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 497 Calories of Bojangles Homestyle Chicken Tenders?

  • Swimming

    41 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    138 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bojangles Homestyle Chicken Tenders come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.