How many calories inOutback Steakhouse Steamed Lobster Tails (2) Entree, without sides

480 Calories

Quantity

tails, 2

Serving

Fat27 g
Carbs1 g
Fiber0.5 g
Protein53 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 480(2008 kJ)
% DV*
Total Fat27 g42%
Saturated Fat14 g70%
Trans Fat0 g
Cholesterol455 mg152%
Sodium900 mg38%
Total Carbohydrate1 g0%
Dietary Fiber0.5 g2%
Sugars0 g
Protein53 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 480 Calories of Outback Steakhouse Steamed Lobster Tails (2) Entree, without sides?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Outback Steakhouse Steamed Lobster Tails (2) Entree, without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.