91 Calories

Quantity

cup (8 fl. oz)

Serving

Fat0.6 g
Carbs12.3 g
Fiber0 g
Protein8.7 g

Nutrition Facts

Calories 91(379 kJ)
% DV*
Total Fat0.6 g1%
Saturated Fat0.4 g2%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat0.2 g
Cholesterol5 mg2%
Sodium130 mg5%
Total Carbohydrate12.3 g4%
Dietary Fiber0 g0%
Sugars12.3 g
Protein8.7 g
Calcium316 mg
Potassium419 mg
Alcohol0 g
Iron< 1 mg
Vitamin A502 mg
Vitamin C2 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 91 Calories of Nonfat Milk?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Nonfat Milk come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.