91 Calories


cup (8fl. oz)


0.6 g
12.3 g
0 g
8.7 g
Nutrition Facts
Calories 91
(379 kJ)
% Daily Value*
Total Fat0.6 g1%
Sat. Fat0.4 g2%
Poly Unsat. Fat< 0.1 g
Mono Unsat. Fat0.2 g
Cholesterol5 mg2%
Sodium130 mg5%
Total Carbs.12.3 g4%
Sugars12.3 g
Protein8.7 g
Calcium316 mg
Potassium419 mg
Iron< 1 mg
Vitamin A502 mg
Vitamin C2 mg
Calorie Burn Time

How long would it take to burn off 91 Calories of Nonfat Milk?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Nonfat Milk come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.