122 Calories


cup (8 fl. oz)


Fat4.8 g
Carbs12.3 g
Fiber0 g
Protein8.1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 122(510 kJ)
% DV*
Total Fat4.8 g7%
Saturated Fat3.1 g15%
Polyunsaturated Fat0.2 g
Monounsaturated Fat1.4 g
Cholesterol20 mg7%
Sodium100 mg4%
Total Carbohydrate12.3 g4%
Dietary Fiber0 g0%
Sugars12.3 g
Protein8.1 g
Calcium285 mg
Potassium366 mg
Alcohol0 g
Iron< 1 mg
Vitamin A464 mg
Vitamin C< 1 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 122 Calories of Reduced-Fat Milk (2% fat)?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Reduced-Fat Milk (2% fat) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.