How many calories in Ginkgo Nuts, dried

75 Calories

Quantity

oz with shell, yields (0.8oz)

Serving

Fat
0.4 g
Carb
15.6 g
Fiber
-
Prot
2.2 g
Nutrition Facts
Calories 75
(313 kJ)
% Daily Value*
Total Fat0.4 g1%
Sat. Fat< 0.1 g0%
Poly Unsat. Fat0.2 g
Mono Unsat. Fat0.2 g
Sodium3 mg0%
Total Carbs.15.6 g5%
Protein2.2 g
Calcium4 mg
Potassium215 mg
Iron< 1 mg
Vitamin A234 mg
Vitamin C6 mg
Calorie Burn Time

How long would it take to burn off 75 Calories of Ginkgo Nuts, dried?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    11 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Ginkgo Nuts, dried come from?

Notes

Nutrient values and weights are for edible portion. Non-edible portion: 24% (Shells)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.