How many calories inGinkgo Nuts, dried

75 Calories

Quantity

oz with shell, yields (0.8 oz)

Serving

Fat0.4 g
Carbs15.6 g
Fiber-
Protein2.2 g

Nutrient values and weights are for edible portion. Non-edible portion: 24% (Shells)

Nutrition Facts

Calories 75(313 kJ)
% DV*
Total Fat0.4 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.2 g
Monounsaturated Fat0.2 g
Cholesterol0 mg0%
Sodium3 mg0%
Total Carbohydrate15.6 g5%
Protein2.2 g
Calcium4 mg
Potassium215 mg
Iron< 1 mg
Vitamin A234 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 75 Calories of Ginkgo Nuts, dried?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    11 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ginkgo Nuts, dried come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.