How many calories in Pistachio Nuts, raw

4 Calories

Quantity

kernel

Serving

Fat
0.3 g
Carbs
0.2 g
Fiber
< 0.1 g
Protein
0.1 g
Nutrition Facts
Calories 4
(16 kJ)
% Daily Value*
Total Fat0.3 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat0.2 g
Sodium< 1 mg0%
Total Carbohydrate0.2 g0%
Dietary Fiber< 0.1 g0%
Sugars< 0.1 g
Protein0.1 g
Calcium< 1 mg
Potassium7 mg
Iron< 1 mg
Vitamin A4 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 4 Calories of Pistachio Nuts, raw?

  • Swimming

    0 minutes

  • Jogging

    0 minutes

  • Cycling

    1 minutes

  • Walking

    1 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Pistachio Nuts, raw come from?

Notes

Nutrient values and weights are for edible portion. Non-edible portion: 47% (Shells)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.