How many calories inPistachio Nuts, raw

83 Calories


oz with shells, yields (0.5 oz)


Fat6.7 g
Carbs4.2 g
Fiber1.5 g
Protein3.1 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 47% (Shells)

Nutrition Facts

Calories 83(349 kJ)
% DV*
Total Fat6.7 g10%
Saturated Fat0.8 g4%
Polyunsaturated Fat2 g
Monounsaturated Fat3.5 g
Cholesterol0 mg0%
Sodium< 1 mg0%
Total Carbohydrate4.2 g1%
Dietary Fiber1.5 g6%
Sugars1.1 g
Protein3.1 g
Calcium16 mg
Potassium154 mg
Alcohol0 g
Iron< 1 mg
Vitamin A83 mg
Vitamin C< 1 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 83 Calories of Pistachio Nuts, raw?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pistachio Nuts, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.