How many calories in

Costco Kirkland Signature

  1. Foods
  2. Costco
  3. Nut/Trail Mix
160 Calories

Quantity

serving, 3 tablespoons (1.1oz)

Serving

Energy

669

kJ

Fat

10

g

Carb

12

g

Prot

5

g

Nutrition Facts
Calories 160
(669kJ)
% Daily Value *
Total Fat10g15%
Sat. Fat2g10%
Sodium40mg2%
Total Carbs.12g4%
Dietary Fiber1g4%
Sugars9g
Protein5g
Calcium40mg
Iron< 1mg
Calorie Burn Time
How long would it take to burn off 160 Calories of Costco Kirkland Signature?

Swimming

13 min

Jogging

18 min

Cycling

24 min

Walking

45 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.