
How many calories inFrito-Lay Original Trail Mix
53 Calories
Quantity
✕
tablespoon (0.5 fl. oz)
Serving
| Fat | 3 g | 
|---|---|
| Carbs | 4.7 g | 
| Fiber | 0.7 g | 
| Protein | 1.3 g | 
Nutrition Facts
| Calories 53 | (223 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 3 g | 5% | 
| Saturated Fat | 0.7 g | 3% | 
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% | 
| Sodium | 15 mg | 1% | 
| Total Carbohydrate | 4.7 g | 2% | 
| Dietary Fiber | 0.7 g | 3% | 
| Sugars | 3.7 g | |
| Protein | 1.3 g | |
| Calcium | 7 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 53 Calories of Frito-Lay Original Trail Mix?
- Swimming4 minutes 
- Jogging6 minutes 
- Cycling8 minutes 
- Walking15 minutes 
Calorie Breakdown
Where do the calories in Frito-Lay Original Trail Mix come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







