How many calories inCoconut Oil

117 Calories

Quantity

tablespoon (0.5 oz)

Serving

Fat13.6 g
Carbs0 g
Fiber0 g
Protein0 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 117(490 kJ)
% DV*
Total Fat13.6 g21%
Saturated Fat11.8 g59%
Polyunsaturated Fat0.2 g
Monounsaturated Fat0.8 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein0 g
Calcium0 mg
Potassium0 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 117 Calories of Coconut Oil?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Coconut Oil come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.