How many calories in Coconut Oil

39 Calories

Quantity

teaspoon (0.2oz)

Serving

Fat
4.5 g
Carb
0 g
Fiber
0 g
Prot
0 g
Nutrition Facts
Calories 39
(162 kJ)
% Daily Value*
Total Fat4.5 g7%
Sat. Fat3.9 g19%
Poly Unsat. Fat< 0.1 g
Mono Unsat. Fat0.3 g
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 39 Calories of Coconut Oil?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Coconut Oil come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.