How many calories inWhite Castle (Grocery Line) Black Bean Sliders

290 Calories

Quantity

2 sliders (3.9 oz)

Serving

Fat9 g
Carbs37 g
Fiber4 g
Protein15 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 290(1213 kJ)
% DV*
Total Fat9 g14%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium600 mg25%
Total Carbohydrate37 g12%
Dietary Fiber4 g16%
Sugars4 g
Protein15 g
Calcium60 mg
Potassium361 mg
Iron4 mg

Calorie Burn Time

How long would it take to burn off 290 Calories of White Castle (Grocery Line) Black Bean Sliders?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in White Castle (Grocery Line) Black Bean Sliders come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.