How many calories inBetty Crocker Chicken Helper Asian Chicken Fried Rice, prepared as directed

280 Calories

Quantity

cup

Serving

Fat11 g
Carbs21 g
Fiber0.5 g
Protein26 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 280(1170 kJ)
% DV*
Total Fat11 g17%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol145 mg48%
Sodium350 mg15%
Total Carbohydrate21 g7%
Dietary Fiber0.5 g2%
Sugars0.5 g
Protein26 g
Calcium20 mg
Alcohol0 g
Iron1 mg
Vitamin A300 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 280 Calories of Betty Crocker Chicken Helper Asian Chicken Fried Rice, prepared as directed?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Betty Crocker Chicken Helper Asian Chicken Fried Rice, prepared as directed come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.