How many calories inHMR Health Management Resources Mushroom Risotto

230 Calories

Quantity

meal (8 oz)

Serving

Fat5 g
Carbs33 g
Fiber5 g
Protein12 g

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat5 g8%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium560 mg23%
Total Carbohydrate33 g11%
Dietary Fiber5 g20%
Sugars2 g
Protein12 g
Potassium380 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of HMR Health Management Resources Mushroom Risotto?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in HMR Health Management Resources Mushroom Risotto come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.