How many calories inLundberg Organic Garlic & Herb Quinoa Blend

250 Calories

Quantity

cup, prepared

Serving

Fat3 g
Carbs50 g
Fiber3 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 250(1046 kJ)
% DV*
Total Fat3 g5%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium390 mg16%
Total Carbohydrate50 g17%
Dietary Fiber3 g12%
Sugars1 g
Protein6 g
Calcium40 mg
Potassium220 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 250 Calories of Lundberg Organic Garlic & Herb Quinoa Blend?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lundberg Organic Garlic & Herb Quinoa Blend come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.