How many calories inShoprite Spinach Quiche
380 Calories
Quantity
✕
1/5 quiche (4.8 oz)
Serving
| Fat | 31 g |
|---|---|
| Carbs | 19 g |
| Fiber | 3 g |
| Protein | 7 g |
Nutrition Facts
| Calories 380 | (1590 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 31 g | 48% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | |
| Cholesterol | 50 mg | 17% |
| Sodium | 470 mg | 20% |
| Total Carbohydrate | 19 g | 6% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 3 g | |
| Protein | 7 g | |
| Calcium | 80 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 2000 mg | |
| Vitamin C | 4 mg | |
Calorie Burn Time
How long would it take to burn off 380 Calories of Shoprite Spinach Quiche?
- Swimming
32 minutes
- Jogging
44 minutes
- Cycling
58 minutes
- Walking
106 minutes
Calorie Breakdown
Where do the calories in Shoprite Spinach Quiche come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.