88 Calories

Quantity

serving (2oz)

Serving

Fat
9.8 g
Carb
2.3 g
Fiber
0.2 g
Prot
10.1 g
Nutrition Facts
Calories 88
(370 kJ)
% Daily Value*
Total Fat9.8 g15%
Sat. Fat1.8 g9%
Poly Unsat. Fat1.3 g
Mono Unsat. Fat2.7 g
Cholesterol31 mg10%
Sodium404 mg17%
Total Carbs.2.3 g1%
Dietary Fiber0.2 g1%
Sugars0.3 g
Protein10.1 g
Calcium9 mg
Potassium59 mg
Iron< 1 mg
Vitamin A56 mg
Calorie Burn Time

How long would it take to burn off 88 Calories of Chicken Spread?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Chicken Spread come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.