How many calories in

Pheasant, without skin, raw

  1. Foods
  2. Average All Brands
  3. Pheasant
150 Calories

Quantity

portion (4oz)

Serving

Energy

628

kJ

Fat

4

g

Carb

0

g

Prot

27

g

Nutrition Facts
Calories 150
(628kJ)
% Daily Value *
Total Fat4.1g6%
Sat. Fat1.4g7%
Poly Unsat. Fat0.7g
Mono Unsat. Fat1.3g
Cholesterol75mg25%
Sodium42mg2%
Protein26.6g
Calcium15mg
Potassium296mg
Iron1mg
Vitamin A186mg
Vitamin C7mg
Calorie Burn Time
How long would it take to burn off 150 Calories of Pheasant, without skin, raw?

Swimming

13 min

Jogging

17 min

Cycling

23 min

Walking

42 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Nutrient values and weights are for edible portion. Non-edible portion: 24% (14% bone, 10% skin)

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.