How many calories inMellow Mushroom Cheese Calzone

1190 Calories

Quantity

order

Serving

Fat40 g
Carbs144 g
Fiber7 g
Protein61 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1190(4979 kJ)
% DV*
Total Fat40 g62%
Saturated Fat20 g100%
Trans Fat0 g
Cholesterol95 mg32%
Sodium2780 mg116%
Total Carbohydrate144 g48%
Dietary Fiber7 g28%
Sugars11 g
Protein61 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1190 Calories of Mellow Mushroom Cheese Calzone?

  • Swimming

    99 minutes

  • Jogging

    137 minutes

  • Cycling

    182 minutes

  • Walking

    331 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mellow Mushroom Cheese Calzone come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.