How many calories in Low-Fat Microwave Popped Popcorn

120 Calories


serving (1oz)


2.7 g
20.4 g
4 g
3.6 g
Nutrition Facts
Calories 120
(502 kJ)
% Daily Value*
Total Fat2.7 g4%
Saturated Fat0.4 g2%
Polyunsaturated Fat1 g
Monounsaturated Fat1.2 g
Sodium251 mg10%
Total Carbohydrate20.4 g7%
Dietary Fiber4 g16%
Sugars0.3 g
Protein3.6 g
Calcium3 mg
Potassium68 mg
Iron< 1 mg
Vitamin A68 mg
Calorie Burn Time

How long would it take to burn off 120 Calories of Low-Fat Microwave Popped Popcorn?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Low-Fat Microwave Popped Popcorn come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.