How many calories in Pork Center Rib Loin Roast, boneless, lean only, roasted

38 Calories

Quantity

oz raw meat with refuse, yields (0.6oz)

Serving

Fat
1.8 g
Carbs
0 g
Fiber
0 g
Protein
5.1 g
Nutrition Facts
Calories 38
(158 kJ)
% Daily Value*
Total Fat1.8 g3%
Saturated Fat0.6 g3%
Polyunsaturated Fat0.2 g
Monounsaturated Fat0.8 g
Cholesterol15 mg5%
Sodium9 mg0%
Protein5.1 g
Calcium1 mg
Potassium64 mg
Iron< 1 mg
Vitamin A2 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 38 Calories of Pork Center Rib Loin Roast, boneless, lean only, roasted?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Pork Center Rib Loin Roast, boneless, lean only, roasted come from?

Notes

Nutrient values and weights are for edible portion. Non-edible portion (refuse): 18% (Connective tissue 8%, separable fat 10%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.