How many calories in Coconut Cream Pudding Mix, prepared with whole milk

319 Calories

Quantity

cup (9.9oz)

Serving

Fat
10.6 g
Carbs
49.6 g
Fiber
0.6 g
Protein
8.4 g
Nutrition Facts
Calories 319
(1334 kJ)
% Daily Value*
Total Fat10.6 g16%
Saturated Fat7.2 g36%
Polyunsaturated Fat0.3 g
Monounsaturated Fat2.5 g
Cholesterol34 mg11%
Sodium454 mg19%
Total Carbohydrate49.6 g17%
Dietary Fiber0.6 g2%
Protein8.4 g
Calcium311 mg
Potassium440 mg
Iron< 1 mg
Vitamin A308 mg
Vitamin C2 mg
Calorie Burn Time

How long would it take to burn off 319 Calories of Coconut Cream Pudding Mix, prepared with whole milk?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Coconut Cream Pudding Mix, prepared with whole milk come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.