How many calories in Instant Coconut Cream Pudding Mix

217 Calories


portion, makes 1 cup (1.8oz)


5 g
42.5 g
2 g
0.5 g
Nutrition Facts
Calories 217
(907 kJ)
% Daily Value*
Total Fat5 g8%
Sat. Fat5 g25%
Sodium520 mg22%
Total Carbs.42.5 g14%
Dietary Fiber2 g8%
Sugars32 g
Protein0.5 g
Calcium< 1 mg
Potassium48 mg
Iron2 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 217 Calories of Instant Coconut Cream Pudding Mix?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Instant Coconut Cream Pudding Mix come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.