How many calories inMoe's Southwest Grill John Coctostan Quesadilla (Flour Tortilla), with Fish & Black Beans

669 Calories

Quantity

quesadilla

Serving

Fat30 g
Carbs56 g
Fiber11 g
Protein40 g

Nutritional Analysis includes: flour tortilla, fish, black beans, cheese, pico de gallo & sour cream.

Nutrition Facts

Calories 669(2801 kJ)
% DV*
Total Fat30 g46%
Saturated Fat16 g80%
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat0 g
Cholesterol108 mg36%
Sodium1143 mg48%
Total Carbohydrate56 g19%
Dietary Fiber11 g44%
Sugars2 g
Protein40 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 669 Calories of Moe's Southwest Grill John Coctostan Quesadilla (Flour Tortilla), with Fish & Black Beans?

  • Swimming

    56 minutes

  • Jogging

    77 minutes

  • Cycling

    102 minutes

  • Walking

    186 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Moe's Southwest Grill John Coctostan Quesadilla (Flour Tortilla), with Fish & Black Beans come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.