Uncle Ben's

cup, prepared

Ready Whole Grain Medley, Santa Fe Rice, prepared as directed

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Fat	3 g
Carbs	42 g
Fiber	5 g
Protein	7 g

Calories 220	(920 kJ)
% DV*
Total Fat	3 g	5%
Saturated Fat	0 g	0%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	700 mg	29%
Total Carbohydrate	42 g	14%
Dietary Fiber	5 g	20%
Sugars	1 g
Protein	7 g
Calcium	40 mg
Alcohol	0 g
Iron	1 mg
Vitamin A	100 mg
Vitamin C	1 mg

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How many calories inUncle Ben's Ready Whole Grain Medley, Santa Fe Rice, prepared as directed

220 Calories

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