How many calories inShoprite Southwestern Rice

153 Calories


cup (4.4 oz)


Fat2.3 g
Carbs28.7 g
Fiber1.3 g
Protein3.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 153(642 kJ)
% DV*
Total Fat2.3 g4%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium347 mg14%
Total Carbohydrate28.7 g10%
Dietary Fiber1.3 g5%
Sugars1.3 g
Protein3.3 g
Calcium27 mg
Potassium120 mg
Alcohol0 g
Iron< 1 mg
Vitamin A267 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 153 Calories of Shoprite Southwestern Rice?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    23 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Shoprite Southwestern Rice come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.