How many calories in International House of Pancakes (IHOP) Honey Mustard Dressing

220 Calories

Quantity

serving

Serving

Fat
19 g
Carbs
13 g
Fiber
1 g
Protein
1 g
Nutrition Facts
Calories 220
(921 kJ)
% Daily Value*
Total Fat19 g29%
Saturated Fat3 g15%
Cholesterol15 mg5%
Sodium450 mg19%
Total Carbohydrate13 g4%
Dietary Fiber1 g4%
Sugars12 g
Protein1 g
Calorie Burn Time

How long would it take to burn off 220 Calories of International House of Pancakes (IHOP) Honey Mustard Dressing?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Honey Mustard Dressing come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.