How many calories in Subway 6 Grams of Fat or Less: Veggie Delite Chopped Salad, without dressing

60 Calories

Quantity

salad (10.1oz)

Serving

Fat
1 g
Carbs
11 g
Fiber
4 g
Protein
3 g
Nutrition Facts
Calories 60
(251 kJ)
% Daily Value*
Total Fat1 g2%
Sodium80 mg3%
Total Carbohydrate11 g4%
Dietary Fiber4 g16%
Sugars6 g
Protein3 g
Calcium60 mg
Iron1 mg
Vitamin A2500 mg
Vitamin C30 mg
Calorie Burn Time

How long would it take to burn off 60 Calories of Subway 6 Grams of Fat or Less: Veggie Delite Chopped Salad, without dressing?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Subway 6 Grams of Fat or Less: Veggie Delite Chopped Salad, without dressing come from?

Notes

includes: lettuce, spinach, tomatoes, onions, green peppers, cucumbers and olives.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.