How many calories inMcDonald's Bacon Ranch Salad with Grilled Chicken, with Newman's Own Ranch Dressing

440 Calories




Fat25 g
Carbs16 g
Fiber3 g
Protein40 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 440(1841 kJ)
% DV*
Total Fat25 g38%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol140 mg47%
Sodium1540 mg64%
Total Carbohydrate16 g5%
Dietary Fiber3 g12%
Sugars6 g
Protein40 g
Calcium150 mg
Potassium94 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 440 Calories of McDonald's Bacon Ranch Salad with Grilled Chicken, with Newman's Own Ranch Dressing?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McDonald's Bacon Ranch Salad with Grilled Chicken, with Newman's Own Ranch Dressing come from?


Newman's Own® Ranch Dressing Ingredients: Water, Soybean Oil, Corn Syrup Solids, Buttermilk, Distilled Vinegar, Egg Yolks, Salt, Contains 2% Or Less: Sugar, Corn Starch, Chives, Garlic Powder, Onion Powder, Natural Flavors, Lactic Acid, Parsley, Xanthan Gum, Lemon Juice Concentrate, Butter. Salad Blend Ingredients: Romaine Lettuce, Baby Spinach, Carrots, Baby Kale, Lollo Rossa Lettuce, Red Leaf Lettuce, Red Oak Lettuce, Red Tango Lettuce, Red Romaine Lettuce, Red Butter Lettuce. Ingredients May Vary. Artisan Grilled Chicken Fillet Ingredients: Boneless Skinless Chicken Breast with Rib Meat, Water, Salt, Sugar, Garlic Powder, Lemon Juice Concentrate, Honey, Onion Powder, Natural Flavor, Dried Vinegar, Rice Starch. Grilled with Clarified Butter (asteurized Milk [Butterfat]). Thick Cut Applewood Smoked Bacon Ingredients: Pork Bellies Cured with Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Roma Tomato Shredded Cheddar/Jack Cheese Ingredients: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Corn Starch, Dextrose, Powdered Cellulose (Prevent Caking), Calcium Sulfate, Natamycin (Natural Mold Inhibitor), Enzyme. Grill Seasoning


milk, egg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.