How many calories in McDonald's Bacon Ranch Salad with Grilled Chicken, without dressing

320 Calories

Quantity

salad

Serving

Fat
14 g
Carb
9 g
Fiber
3 g
Prot
42 g
Nutrition Facts
Calories 320
(1339 kJ)
% Daily Value*
Total Fat14 g22%
Sat. Fat6 g30%
Cholesterol135 mg45%
Sodium1230 mg51%
Total Carbs.9 g3%
Dietary Fiber3 g12%
Sugars4 g
Protein42 g
Calcium150 mg
Iron2 mg
Vitamin A9000 mg
Vitamin C36 mg
Calorie Burn Time

How long would it take to burn off 320 Calories of McDonald's Bacon Ranch Salad with Grilled Chicken, without dressing?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in McDonald's Bacon Ranch Salad with Grilled Chicken, without dressing come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.