How many calories inMcDonald's Bacon Ranch Salad with Grilled Chicken, without dressing

300 Calories

Quantity

order

Serving

Fat13 g
Carbs8 g
Fiber3 g
Protein39 g

Nutrition Facts

Calories 300(1255 kJ)
% DV*
Total Fat13 g20%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol125 mg42%
Sodium1180 mg49%
Total Carbohydrate8 g3%
Dietary Fiber3 g12%
Sugars3 g
Protein39 g
Calcium150 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 300 Calories of McDonald's Bacon Ranch Salad with Grilled Chicken, without dressing?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McDonald's Bacon Ranch Salad with Grilled Chicken, without dressing come from?

Ingredients

Salad Blend Ingredients: Romaine Lettuce, Baby Spinach, Carrots, Baby Kale, Lollo Rossa Lettuce, Red Leaf Lettuce, Red Oak Lettuce, Red Tango Lettuce, Red Romaine Lettuce, Red Butter Lettuce. Ingredients May Vary. Artisan Grilled Chicken Fillet Ingredients: Boneless Skinless Chicken Breast with Rib Meat, Water, Salt, Sugar, Garlic Powder, Lemon Juice Concentrate, Honey, Onion Powder, Natural Flavor, Dried Vinegar, Rice Starch. Grilled with Clarified Butter (asteurized Milk [Butterfat]). Thick Cut Applewood Smoked Bacon Ingredients: Pork Bellies Cured with Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Roma Tomato Shredded Cheddar/Jack Cheese Ingredients: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Corn Starch, Dextrose, Powdered Cellulose (Prevent Caking), Calcium Sulfate, Natamycin (Natural Mold Inhibitor), Enzyme. Grill Seasoning

Allergens

milk,

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.